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Forearm Stands
July 9, 2022 @ 2:00 pm - 3:00 pm
$20 – $25
Join Stacy for a workshop focused on building the strength and flexibility to transition in and out of forearm stand. Expect a core-focused warm-up, drills to strengthen and open specific muscle groups, and tips for practicing forearm stand in a supportive environment.
Stacy will offer individual feedback, assist students, and time to work into forearm stand using the wall as a prop and away from the wall. Stacy will also help you build confidence to learn how to safely fall out of forearm stand.
A block and strap will be used during the workshop. Some yoga experience is recommended.
When: July 9th 2-3 pm
Where: Takoma Studio
Price: $25 for non-members, $20 for YH Members