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Forearm Stands

July 9 @ 2:00 pm - 3:00 pm

$20 – $25

Join Stacy for a workshop focused on building the strength and flexibility to transition in and out of forearm stand. Expect a core-focused warm-up, drills to strengthen and open specific muscle groups, and tips for practicing forearm stand in a supportive environment.
Stacy will offer individual feedback, assist students, and time to work into forearm stand using the wall as a prop and away from the wall. Stacy will also help you build confidence to learn how to safely fall out of forearm stand.

A block and strap will be used during the workshop. Some yoga experience is recommended.

When: July 9th 2-3 pm

Where: Takoma Studio

Price: $25 for non-members, $20 for YH Members

Details

Date:
July 9
Time:
2:00 pm - 3:00 pm
Cost:
$20 – $25
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=135362&stype=-8&sView=day&sLoc=0&sTrn=100000141

Venue

Yoga Heights
255 Carroll St NW
Washington, DC 20012
+ Google Map

Organizer

Yoga Heights
Email:
info@yogaheightsdc.com
Website:
www.yogaheightsdc.com

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