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February 2021
Family MOVES Video Series with Dance Exchange
Get your family moving whenever and wherever you need with this series of online videos from Dance Exchange
Find out more »March 2021
Armchair Travel: A Virtual Visit to Vietnam
Laurie Welch traveled to Vietnam in early 2019, learning about the legacy of the Vietnam war as well as seeing UNESCO World Heritage Sites, visiting Hanoi, Hue, the DMV area of the Vietnam war, Hoi An and Hailong Bay. Using photos, she will describe her journey, looking at the beauty of the country and some of the legacy of the war. Open to all, registration is required. Please go to villageoftakomapark.com, and click on this topic under “Upcoming Events” to…
Find out more »4-week Barefoot Bootcamp Series w/ Kasia
Get moving on Thursday and Saturday mornings with Yoga Heights Bootcamp. This 4-week series of 45-minute Zooms will work your whole body through circuits designed to build strength, improve mobility, and make you smile. Bootcamp is led with an emphasis on building supportive accountability from your fellow zoomers and Coach Kasia. Sign up with a friend and you both save 10%! Email [email protected] for the discount. **Registrants also have access to recordings of Bootcamp each week if you want to…
Find out more »Dance On: Free Online Creative Aging Class with Dance Exchange
Led by Dance Exchange artists, this FREE class celebrates aging with dance, creativity, and connection.
Find out more »4-week Barefoot Bootcamp Series w/ Kasia
Get moving on Thursday and Saturday mornings with Yoga Heights Bootcamp. This 4-week series of 45-minute Zooms will work your whole body through circuits designed to build strength, improve mobility, and make you smile. Bootcamp is led with an emphasis on building supportive accountability from your fellow zoomers and Coach Kasia. Sign up with a friend and you both save 10%! Email [email protected] for the discount. **Registrants also have access to recordings of Bootcamp each week if you want to…
Find out more »4-week Barefoot Bootcamp Series w/ Kasia
Get moving on Thursday and Saturday mornings with Yoga Heights Bootcamp. This 4-week series of 45-minute Zooms will work your whole body through circuits designed to build strength, improve mobility, and make you smile. Bootcamp is led with an emphasis on building supportive accountability from your fellow zoomers and Coach Kasia. Sign up with a friend and you both save 10%! Email [email protected] for the discount. **Registrants also have access to recordings of Bootcamp each week if you want to…
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