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Willow Street Yoga

6930 Carroll Ave Suite 100 MD 20912 United States
3012708038 willowstreetyoga.com

December 2019

Yoga Nidra for Deep Relaxation

December 22 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

One event on November 17, 2019 at 5:00 pm

One event on December 22, 2019 at 5:00 pm

Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States + Google Map

Enjoy a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, helps heal the body, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in the world around us In this…

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