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Willow Street Yoga

6930 Carroll Ave Suite 100 MD 20912 United States
3012708038 willowstreetyoga.com

October 2019

Stress Relief Saturdays with Tuesday Irby

October 19 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

One event on August 3, 2019 at 3:00 pm

One event on August 17, 2019 at 3:00 pm

One event on September 7, 2019 at 3:00 pm

One event on September 21, 2019 at 3:00 pm

One event on October 5, 2019 at 3:00 pm

One event on October 19, 2019 at 3:00 pm

One event on November 2, 2019 at 3:00 pm

One event on November 16, 2019 at 3:00 pm

One event on December 7, 2019 at 3:00 pm

Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States
$30

Meditation, asana, rest. De-stress from the past week, be yourself in this moment, and re-set for the week to come. Stress Relief Saturdays are your opportunity to come home to you. Our practice includes meditation, journaling, active asana practice, and restorative postures, giving you space to relieve body and mind of tension and stress. All levels welcome.

Find out more »

Yoga Nidra for Deep Relaxation

October 27 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

One event on November 17, 2019 at 5:00 pm

One event on December 22, 2019 at 5:00 pm

Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States + Google Map

Enjoy a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, helps heal the body, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in the world around us In this…

Find out more »

November 2019

Yoga for Bone Health and Osteoporosis: Preventing and Reversing Bone Loss

November 2 @ 2:00 pm - 5:00 pm
Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States + Google Map

Osteoporosis is a silent disease that weakens bones, often resulting in fractures. Recent studies indicate that Yoga, practiced the right way, can build bone mass and prevent fractures without undesirable side effects. You’ll learn a safe and enjoyable practice to improve bone and muscle strength, posture, and balance. This workshop provides an overview of osteoporosis: · Definition, prevalence, testing, risk factors, remediating factors, physiology · Consequences: fractures, falls, bone health · How yoga can counteract thinning bones without undesirable side…

Find out more »

Stress Relief Saturdays with Tuesday Irby

November 2 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

One event on August 3, 2019 at 3:00 pm

One event on August 17, 2019 at 3:00 pm

One event on September 7, 2019 at 3:00 pm

One event on September 21, 2019 at 3:00 pm

One event on October 5, 2019 at 3:00 pm

One event on October 19, 2019 at 3:00 pm

One event on November 2, 2019 at 3:00 pm

One event on November 16, 2019 at 3:00 pm

One event on December 7, 2019 at 3:00 pm

Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States
$30

Meditation, asana, rest. De-stress from the past week, be yourself in this moment, and re-set for the week to come. Stress Relief Saturdays are your opportunity to come home to you. Our practice includes meditation, journaling, active asana practice, and restorative postures, giving you space to relieve body and mind of tension and stress. All levels welcome.

Find out more »

Stress Relief Saturdays with Tuesday Irby

November 16 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

One event on August 3, 2019 at 3:00 pm

One event on August 17, 2019 at 3:00 pm

One event on September 7, 2019 at 3:00 pm

One event on September 21, 2019 at 3:00 pm

One event on October 5, 2019 at 3:00 pm

One event on October 19, 2019 at 3:00 pm

One event on November 2, 2019 at 3:00 pm

One event on November 16, 2019 at 3:00 pm

One event on December 7, 2019 at 3:00 pm

Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States
$30

Meditation, asana, rest. De-stress from the past week, be yourself in this moment, and re-set for the week to come. Stress Relief Saturdays are your opportunity to come home to you. Our practice includes meditation, journaling, active asana practice, and restorative postures, giving you space to relieve body and mind of tension and stress. All levels welcome.

Find out more »

Yoga Nidra for Deep Relaxation

November 17 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

One event on November 17, 2019 at 5:00 pm

One event on December 22, 2019 at 5:00 pm

Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States + Google Map

Enjoy a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, helps heal the body, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in the world around us In this…

Find out more »

December 2019

Stress Relief Saturdays with Tuesday Irby

December 7 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

One event on August 3, 2019 at 3:00 pm

One event on August 17, 2019 at 3:00 pm

One event on September 7, 2019 at 3:00 pm

One event on September 21, 2019 at 3:00 pm

One event on October 5, 2019 at 3:00 pm

One event on October 19, 2019 at 3:00 pm

One event on November 2, 2019 at 3:00 pm

One event on November 16, 2019 at 3:00 pm

One event on December 7, 2019 at 3:00 pm

Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States
$30

Meditation, asana, rest. De-stress from the past week, be yourself in this moment, and re-set for the week to come. Stress Relief Saturdays are your opportunity to come home to you. Our practice includes meditation, journaling, active asana practice, and restorative postures, giving you space to relieve body and mind of tension and stress. All levels welcome.

Find out more »

Yoga Nidra for Deep Relaxation

December 22 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

One event on November 17, 2019 at 5:00 pm

One event on December 22, 2019 at 5:00 pm

Willow Street Yoga, 6930 Carroll Ave Suite 100 MD 20912 United States + Google Map

Enjoy a break from your daily routine to recharge with this guided meditative practice of deep relaxation that eases tension and fatigue, calms the nervous system, helps heal the body, and restores energy and well-being. Yoga Nidra helps: · Relieve stress and anxiety · Cultivate an underlying sense of ease and well-being · Develop resilience and clarity in the face of life’s challenges · Become more responsive and less reactive to what’s happening in the world around us In this…

Find out more »
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