July 2020
Poses for People with Periods: A Monthly Online Workshop with Tuesday Irby
$15
Menstruating bodies deserve a little extra care, extra support. This workshop is designed to teach you about and to practice yoga poses that may help your body to ease through the stormy seas of your menstrual cycle. Gentle stretch and Restorative poses come together for your comfort. Every body and everybody that menstruates is welcome. This is an all levels practice. You will need a few props: 2 yoga blocks or 2 large books 3 blankets or 3 full size…
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