Yoga for Care Partners of Dementia with Cheryl Kravitz & Angelique Raptakis
August 20 @ 3:00 pm - 4:30 pm
One event on July 30, 2022 at 3:00 pm
One event on August 20, 2022 at 3:00 pm
One event on September 24, 2022 at 3:00 pm
A three-part series designed for care partners and their loved ones. The first two sessions focus on the caregiver and the third session is open to the person with dementia and the care partner.
July 30 3:00 PM – 4:30 PM
Part 1: Devoted to self-care and ways that caregivers can take care of themselves. It will include breathing techniques, gentle yoga, tips for relaxation, and other ways to reduce stress.
August 20 3:00 PM – 4:30 PM
Part 2: The care partner will be taught various yoga techniques and ways to work as a team with their loved one. The poses include the use of music to help memory cues for the person with dementia.
September 24 3:00 PM – 4:00 PM
Part 3: We invite the care partner with their loved one to work on the yoga poses and breath work together. All of the poses will be done from the chair (wheelchairs welcome) and take home information will be provided. This session will be held virtually.
IN STUDIO | $85/3 sessions