Laughter is the Best Medicine

Village of Takoma Park Aging Well Event:
Laughter is the Best Medicine
We’ve all heard that old adage, and now you’ll learn that it’s true. Laughter, the proverbial best medicine, makes you feel better, improves your immune system, eases pain, and creates strong social bonds. Sooyong Kim will present scientific research about the healing effects of laughter and will lead us through some laughter exercises. Then we’ll have a brief guided meditation to access our Inner Joy