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Aligning with the Intelligence of the Body
April 28 @ 2:00 pm - 4:00 pm
$50
Discover the splendid beauty of your own architecture and learn practical tools to navigate life’s inevitable aches and pains. Led by Joe Miller, owner of Willow Street Yoga, with over 30 years of experience, each class zooms in on a specific area of the body, revealing its function and connection to the whole. Whether facing physical challenges or seeking to enhance athletic performance, these sessions offer valuable insights applicable to daily life. While single-session participation is welcome, we highly recommend joining the entire series for a comprehensive impact on the whole body. Reserve your spot now and embark on a journey of self-discovery, vitality, and well-being!
April 28 @2-4pm – Part II: Hips and Lower Back
May 12 @2-4pm – Part III: Upper Back, Shoulders, and Neck
May 26 @2-4pm – Part IV: Whole body integration and movement
Whether you’re facing physical challenges or seeking performance enhancement, explore the body’s intricacies and their holistic connection. Reserve your spot now for a journey of self-discovery, vitality, and well-being!