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Events for January 18, 2020

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8:00 am

Yoga Fundamentals

January 18 @ 8:00 am - 5:00 pm
Yoga Heights, 255 Carroll St NW
Washington, DC 20012
$15 – $20

In the yoga fundamentals workshop, Natalie will take students through foundational yoga postures, working on the alignment and enabling participants…

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8:30 am

Drop-in Zhineng Meditation and Qigong all-levels classes

January 18 @ 8:30 am - 9:20 am
How You Heal, 117 Carroll St. NW, Suite B
Washington, DC 20012 United States

Practice the virtues of the Winter season. Restore and revitalize by connecting the mind and heart to heal the body, decrease stress and pain. Join a supportive healing community and discover ways to shift the body and mind into healing, stillness and the ability to deeply listen to what you need.  These classes are designed to restore and recharge, heal and nourish your body, mind and spirit.

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