Workshop Ballerina Caro & Abs

Ballerina Caro & Abs: Join Roberto from Roda Movemetns for this workshop, on Sunday, 2/18 at 10am at Dance Exchange (Takoma Park, MD) “Ballerina Core & Abs”, and you’ll be on the path to stronger abs and a more resilient core for your other workouts and daily life movements! We will get in effective and engaging dance and fitness movements to sculpt your core! All fitness levels are welcome, no experience necessary for inclusive and supportive wellness community of www.TheWellFitPro.com Sign up:  https://ca455aa6-51af-4915-bf8e-d97e1dccca11.paylinks.godaddy.com/ballerina