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TRX+ Pop Up with Mary Duke
December 3, 2023 @ 9:00 am - 10:00 am
$30Start your Sunday right with a good sweat in TRX+! This class brings you bodyweight training and core exercise by incorporating TRX suspension training exercises with kettlebells, dumbbells, TRX Rip trainer and other strength training equipment. Some prior experience with TRX suspension training is helpful but not required.