- This event has passed.
Stress Relief Saturday, online yoga class with Tuesday Irby
June 27, 2020 @ 7:30 pm - 9:00 pm
$15Restorative poses designed for your comfort, rest and stress relief. Every body and everybody is welcome. This is an all levels practice.
You will need a few props:
- 2 yoga blocks or 2 large books
- 3 blankets or 3 full size towels or 3 toss pillows from your couch
- 1 bolster or 1 couch cushion or 2 bed pillows wrapped in a towel or throw blanket (to create firm support)
- 1 yoga strap or 1 belt or 1 long scarf or 1 necktie
Zoom meeting links to the workshop will be sent out a day before the workshop begins. Please enroll at least twenty-four hours in advance.