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Barre Workshop: Have a Ball – With Blocks
January 14 @ 9:00 am - 9:45 am
$20
Greetings! Barre Bootcamp with Kareemah is back in Takoma Park for a special workshop to help you spice up your fitness in 2024! Get back into music-driven fitness with the joy of your favorite props from yoga and Pilates!
Sunday January 14, 2024 – 9am – 9:45am
A special Barre Bootcamp with Kareemah workshop at Dance Exchange – Takoma Park, MD
My latest fusion: “Have a Ball – With Blocks” workshop will help you strengthen and sculpt your core in this total body workout that creatively uses yoga blocks and soft pilates-style fitness balls*. Registration: $20
*We use the 💚Bender ball, the highly versatile fitness ball that is inflatable and portable … they will be for sale at a discounted price during this workshop!
Sign up direct: https://ca455aa6-51af-4915-bf8e-d97e1dccca11.paylinks.godaddy.com/haveaballjan14 or www.thewellfitpro.com/events
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