Loading Events

« All Events

  • This event has passed.

Barre Workshop: Have a Ball – With Blocks

January 14 @ 9:00 am - 9:45 am

$20

Greetings! Barre Bootcamp with Kareemah is back in Takoma Park for a special workshop to help you spice up your fitness in 2024! Get back into music-driven fitness with the joy of your favorite props from yoga and Pilates!

Sunday January 14, 2024 – 9am – 9:45am
A special Barre Bootcamp with Kareemah workshop at Dance Exchange – Takoma Park, MD
My latest fusion: “Have a Ball – With Blocks” workshop will help you strengthen and sculpt your core in this total body workout that creatively uses yoga blocks and soft pilates-style fitness balls*. Registration: $20

*We use the 💚Bender ball, the highly versatile fitness ball that is inflatable and portable … they will be for sale at a discounted price during this workshop!

Sign up direct: https://ca455aa6-51af-4915-bf8e-d97e1dccca11.paylinks.godaddy.com/haveaballjan14 or www.thewellfitpro.com/events

More to come! So, please:
Sign up for our newsletters at www.thewellfitpro.com
Follow us at: www.instagram.com/thewellfitpro.com
www.facebook.com/thewellfitpro.com
LinkedIn: The Well Fit Pro LLC

Details

Date:
January 14
Time:
9:00 am - 9:45 am
Cost:
$20
Website:
www.thewellfitpro.com/events

Venue

Dance Exchange
7117 Maple Ave
Takoma Park, 20912 United States
+ Google Map
Phone
2023327874
View Venue Website

Organizer

Kareemah Woodard
Email
thewellfitpro@gmail.com
View Organizer Website

Join Our Newsletter for the Latest Events & Updates!

© 2006-2023 Old Takoma Business Association. All rights reserved.
Site by Bright Light Media | Photography by Sam Kittner