Barre Bootcamp Workshop: Hip and Core Mobility Workshop

Are you ready for the best of barre and Pilates ? I am sharing another amazing barre fitness workshop on Sunday April 7
10am – 10:45am at Dance Exchange (7117 Maple Ave, Takoma Park, MD 20912) In this fun fusion workshop, I will show you how to improve your hip mobility and sculpt your abs as you strengthen your core. This workshop integrates the best of barre, Pilates and dance fitness and you won’t want to miss it! Sign up at www.thewellfitpro.com/events

You are welcome to bring your own mat and if you need one, just let me know (email [email protected]). I will provide other props (Bender ball, yoga block). Thanks!