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Yoga Nidra for Resilience

June 26 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every month that begins at 5:00 pm on day Fourth of the month, repeating until June 26, 2022

YOGA NIDRA FOR RESILIENCE – Online
Expand your capacity to be supported at the same time you increase clarity, creativity, and self-empowerment
Yoga Nidra, a guided meditative practice, can ease tension and fatigue, calm the nervous system, and restore energy.

Sundays: April 24, May 22, June 25
5:00p – 6:00p | Online | single class $15; $40 for all 3
Instructor: Carol Mermey

No previous yoga or meditation experience is needed. Be guided through a series of steps to help you relax and allow the mind and body to rest while experiencing a state of spaciousness and awareness.

Details

Date:
June 26
Time:
5:00 pm - 6:00 pm
Website:
https://willowstreetyoga.com/events/

Venue

Willow Street Yoga Center
8561 Fenton Street - 2nd Floor
Silver Spring, MD 20912
+ Google Map

Organizer

Carol Mermey
Email:
cmermey@gmail.com

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