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Yoga Nidra for Inner Calm and Clarity (online via Zoom).
November 21 @ 5:00 pm - 6:00 pm
Join me on Sundays 5:00-6:00PM Eastern Time: Oct 24, Nov 21, and Dec 19. Expand your capacity to be supported at the same time you increase your clarity, creativity, and self-empowerment.
Sign up for all 3 sessions for discounted rate of $40. Single session: $15.
No previous yoga or meditation experienced needed. I’ll guide you through practices to help you relax into a place of inner calm and allow the mind and body to rest while experiencing spaciousness and awareness.