Yoga for Teens & Tweens: 8 Weeks Series
October 28 @ 4:30 pm - 5:30 pm
Tweens/Teens Yoga offers stable ground as well as recognition of life
changes. In tumultuous times and a challenging stage of development, this practice provides students an opportunity to cope with the conflicts and stress they face in their daily lives. Students can be creative,
improve flexibility, balance, coordination, and strength, in a playful and developmentally appropriate class. We will provide a safe space to learn yoga poses, breathing practices, meditation, and other stress-relieving techniques. No yoga experience required – all are welcomed.
Price: $120 for series or $19 drop-ins