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via Zoom – Yoga for Bone Health and Osteoporosis: Preventing and Reversing Bone Loss
September 26, 2020 @ 1:30 pm - 4:00 pm
$30.00Yoga for Bone Health and Osteoporosis: Preventing and Reversing Bone Loss Workshop with Carol Mermey and Deborah Boggs at the Willow Street Yoga Center via ZOOM on Saturday, September 26th from 1:30 – 4:00 pm. $30.
Recent studies show that Yoga, practiced the right way, can build bone mass and prevent fractures without undesirable side effects. We guide you through carefully selected yoga poses to build muscle and bone, improve posture, balance, and overall strength. Please register at least 12 hours prior to the Workshop – Zoom links and class handouts will be emailed to you the day of the Workshop https://www.willowstreetyoga.com/bonehealth-2/