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Winter Solstice Moon Salutations and Restoratives with Tara Lemerise

December 21, 2019 @ 6:00 pm - 8:00 pm

Sun salutations, or surya namaskar, are a familiar set of poses designed to heat up and energize your body. Their lesser known counter-part, the moon salutations or chandra namaskar, sooth and calm you in preparation for a deep and settled rest. The winter solstice is a perfect time for us honor the energetic quieting inspired by the longest night of the year.

This two-hour workshop is focused on the moon salutations and followed by a few restful restorative postures.

Details

Date:
December 21, 2019
Time:
6:00 pm - 8:00 pm
Website:
https://www.willowstreetyoga.com/solstice/

Venue

Willow Street Yoga
6930 Carroll Ave, Suite 100
Takoma Park, 20912
Phone:
3012708038

Organizer

WSY Manager
Phone:
3012708038
Email:
manager@willowstreetyoga.com
Website:
www.willowstreetyoga.com

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