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December 2019

TRX+ Friday night workout

December 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 11, 2019 at 6:00 pm

One event on November 15, 2019 at 6:00 pm

One event on December 13, 2019 at 6:00 pm

MAD Fitness, 7322 Carroll Avenue
Takoma Park, MD 20912 United States

Finish your work week strong with a Friday evening TRX+ class at MAD Fitness. TRX+ begins on the TRX suspension trainers and then transitions to a circuit of exercises using equipment like battling ropes, dumbbells, kettlebells, medicine balls, and others to target movements that are harder to achieve using the TRX.  Class concludes with core-focused TRX and mat exercises followed by a TRX cool down.

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