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Restorative Slow Flow Yoga

January 5 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until January 5, 2020

$18

Please join us on Sunday evenings for a relaxing Restorative yoga session.  Restorative Yoga: Restorative yoga is just as it sounds, it is a practice to restore your body to health and ease.  It uses bolsters and props to support your body in a particular pose for three to ten minutes.  This allows your body to relax into a pose releasing muscles, ligaments and joints.  Anyone can practice Restorative yoga in any state of health and mobility.  Entrance is on Maple Ave. Right next to Community Printing.

Details

Date:
January 5
Time:
6:00 pm - 7:00 pm
Cost:
$18
Website:
www.mindfulyogawithpolly.com

Venue

How You Heal
117 Carroll St. NW, Suite B
Washington, DC 20012 United States
Website:
https://howyouheal.co

Organizer

Polly Matthews
Phone:
301-404-1755
Email:
mindfulyogawithpolly@gmail.com
Website:
www.mindfulyogawithpolly.com

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