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Mix It Up Dance Fitness
January 9, 2019 @ 7:00 pm - 8:00 pm$120
Join us for a Mix It Up class! Classes are offered MONDAYS & WEDNESDAYS at The Lab Break Dancing School in downtown Takoma Park, MD. Mix it Up combines the dancing everyone loves from Zumba with the strength training everyone fears from a HIIT-style workout. But, fear not! These classes are set to music, so before you know it the push-ups are done and you are dancing again! It’s an “all in one” workout! Two left feet, no problem! This is a cardio class, not a choreo class. Please bring a water bottle and exercise mat if you have one. If not, we have plenty of extras you can use. TO SIGN UP EMAIL: [email protected]
The cost: Classes are $10, totaling $120 to participate in the 12 class session.This session is a pay-up-front session: no class passes, no carrying unused classes forward from this session to the next session. But, you can make it classes at our Family N’Boom class!
Dates: Mondays & Wednesdays January 7th- February 13th
Location: The Lab