Loading Events

« All Events

  • This event has passed.

Kundalini Yoga Class

February 4 @ 12:30 pm - 2:00 pm

|Recurring Event (See all)
Weekly
$15

Kundalini yoga is the yoga of awareness. It is a portal into yourself exploration
Kundalini yoga includes asana (physical postures), meditations, pranayam (science of breath), chanting and mantra (repeating a sacred sound), and mudra (hand gestures).
These tools form the technology that can help us transform on a cellular level.  From just needing a pick me up in the middle of the day, to major life shifts that can happen over a longer time commitment, this yoga fits into anyone’s life. Every body can start at any time; no experience required. Fifty percent is just showing up!

Class meets through March 31

Details

Date:
February 4
Time:
12:30 pm - 2:00 pm
Cost:
$15
Website:
nourishingthesacredfire.com

Venue

Roda Movements
7014 Westmoreland Ave
Takoma Park, 20912
+ Google Map
Phone:
(301) 920-0913
Website:
http://rodamovements.com/

Organizer

Na’Amana Amen
Phone:
301.252.6283
Email:
services@nourishingthesacredfire.com
Website:
nourishingthesacredfire.com

Join Our Newsletter for the Latest Events & Updates!

© 2006-2014 Old Takoma Business Association. All rights reserved.
Site by Bright Light Media | Photography by Sam Kittner