Fall/Winter Drop-in Zhineng Meditation & Qigong classes

A casual approach to meditation and qigong for all experience levels.

Practice the virtues of the Winter season before the busy holidays are upon us! Restore and revitalize by connecting the mind and heart to heal the body, decrease stress and pain. Join a supportive healing community and discover ways to shift the body and mind into healing, stillness and the ability to deeply listen to what you need.  These classes are designed to restore and recharge, heal and nourish your body, mind and spirit.

$20 drop-in rate
or
Prepaid class pass – $125 (that’s $13.88/class!)
Space is limited to 11 participants each class, so please pre-register.

For either the class pass or individual drop, please email, [email protected], with the subject line “ZNQG registration”. I will have my assistant Patti reach out to you to complete the registration. It’s that easy!