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Everyday Mindfulness with Anil Manley

November 19, 2018 @ 8:00 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until November 19, 2018

Mindfulness is for everyone. Over the course of eight weeks, participants will learn the seven attitudes for mindful living. Participants will also be guided through several meditations that encourage mental and physical relaxation. Meditation experience is not required.  Just come with an open heart and mind.

Details

Date:
November 19, 2018
Time:
8:00 pm - 9:00 pm

Venue

Willow Street Yoga
6930 Carroll Ave, Suite 100
Takoma Park, 20912
Phone:
3012708038

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