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Don’t Miss Missy Elliot & Friends @ CYCLED!
November 11, 2018 @ 10:30 am - 11:15 am
Come have fun and sing along to the funny words and rhymes that only Missy could create!
This is CYCLED!’s signature class! CYCLED! 45 offers a fat-blasting, full-body workout through forty-five minutes of intense cardio.
This workout is designed to challenge your endurance and maximize your caloric burn. CYCLED!45 is infused with intensity, but still suitable for all skill levels.