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Breaking Down Your Sun Salutations

Name: Breaking Down Your Sun Salutations
Start: 2020-11-07T14:00:00+00:00
End: 2020-11-07T15:15:00+00:00
Location: Yoga Heights Online

November 7, 2020 @ 2:00 pm - 3:15 pm

$15 – $20

Ever wonder how a Sun Salutation is broken down by posture or want to brush up on your alignment? In the vinyasa practice we do many Sun Salutations (Surya Namasakar) and it’s a way to warm up the body, a way to transition through poses (asanas), and possibly a reminder to flow. Seven yogic asanas are combined to create The Surya Namasakar sequence.

Join Samjulien for this 75 minute workshop on each of the seven poses. They will be broken down individually to heighten your awareness and allow your Sun Salutation to illuminate brighter.

Pricing: $20, YH Members: $15

Details

Date:: November 7, 2020
Time:: 2:00 pm - 3:15 pm
Cost:: $15 – $20
Website:: https://clients.mindbodyonline.com/classic/ws?studioid=135362&stype=-8&sTG=130&sVT=231&sView=week&sLoc=1&sTrn=100000206&date=11/07/20

Venue

: Yoga Heights Online
: View Venue Website

Organizer

: Yoga Heights
Email: info@yogaheightsdc.com
: View Organizer Website