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October 15, 2019 @ 6:00 am - 7:00 am
No matter what your fitness level, Barefoot Bootcamps are designed to help you look and feel your best. Your body will become more toned; your joints will hurt less, and, most importantly, your confidence will rise. Join this amazing community where healthy is beautiful, and any movement is a good movement!
You can expect: twice-weekly strengthening and toning workouts; heart-racing HIIT circuits for cardiovascular endurance; added difficulty each week to challenge your body and mind; and fun music to help your early morning sweat session fly by!