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Arm Balance Workshop

September 14 @ 1:00 pm - 3:00 pm

$15 – $20

Liftoff! Arm Balances at Every Level
This 2-hour workshop focuses on arm balances and building the foundations to take flight! Expect a warm-up to build strength, flexibility, and mobility and then we’ll break down arm balances (all crow pose variations, eight-angle, flying pigeon, and koundinyasana) and explore transitions in & out of poses with a cool down to tie it all together! Walk away feeling empowered with a better understanding of how to unlock these postures. If you have specific poses you want to work on email Yoga Heights!

Details

Date:
September 14
Time:
1:00 pm - 3:00 pm
Cost:
$15 – $20
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=135362&stype=-8&sView=day&sLoc=0&sTrn=100000113&date=09/14/19

Venue

Yoga Heights
255 Carroll St NW
Washington, DC 20012

Organizer

Yoga Heights
Email:
info@yogaheightsdc.com
Website:
www.yogaheightsdc.com

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